Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario. I am currently completing my last semester towards a Master of Counselling Psychology at Yorkville University. I have over 10 years of experience working in the social service sector supporting clients with severe mental health and addictions. I am trained in Emotionally Focused Therapy (EFT), and I use a wide range of approaches such as attachment theory, cognitive behaviour therapy, solution-focused, mindfulness, and person-centered approaches. I work with individuals 16 years and up and specialize in working with couples and relationships.
I strive to be client-centered and collaborative, allowing you to feel heard and understood. By taking this journey alongside me, together we can gain new insights and clarity. My hope is that you find relief so that growth, empowerment, and control in your life can be achieved. It will be a privilege to walk beside you as we work together in self-discovery.