With a background in nursing and sexual health, I bring both a clinical and relational understanding to this work. I have completed additional certifications in Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), and I am currently completing additional training in Gottman Therapy. I draw from mindfulness, trauma-informed care, and relational approaches to support meaningful change. I offer one-on-one support for individuals and couples.