Zainab Choudhery
She/Her
Registered Psychotherapist (Qualifying), MA BA CYC
- Accepting New Clients
- Virtual, In-Person, Phone
- Daytime
- Languages: English, Urdu, Hindi, Punjabi
Works With:
- Adults (18 +)
- Children and Youth (4-18)
- Families
I understand the value of relationships and personal development. I am strength-based and passionate about supporting clients who experience social, emotional, or psychological obstacles. I have experience in supporting self-harm, suicidality, anxiety, depression, relationship concerns, OCD, and ADHD. I prioritize the client-counsellor relationship above all and create a safe space where you can be open about your cultural, religious, and spiritual values.
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny”
Areas of Focus
- Self-Harm
- Suicidality
- Anxiety
- Depression
- Communication
- Boundary Setting
- Self-care
- Relationship Concerns
- OCD
- ADHD
Therapy Modalities
- Cognitive behavioural therapy (CBT)
- Narrative Therapy
- Integrative Therapy
Training & Education
- Counselling Psychology (Master of Arts)
- Child and Youth Care (Accelerated Diploma)
- Psychology (BA- Hons.)
