Dialectical Behaviour Therapy (DBT) Skills Group
12 Week Group
Youth DBT Skills Group:
Who: 18 years of age or younger
What: A skills group led by a trained DBT therapist Brandy Weaver MA RP-Qualifying and Stephanie Dinsmore EdD MSW RSW where you will learn about the four core skills; mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
When: Accepting waitlist.
Where: Zoom Pro
Why: This group is someone who may be diagnosed with Borderline Personality Disorder, Bipolar Disorder, or experience symptoms of anxiety, depression, suicidal ideation, self-harm, and/or emotion dysregulation. If you struggle with managing intense emotions, getting through distressing situations, or maintaining relationships, this group may be the right one for you.
**8 Participants Per Group**
To register please email firstname.lastname@example.org