Treatment Specialties
Our Social Workers and Psychotherapists are trained in a variety of therapeutic modalities. For more information please visit the Meet Our Staff page, select the therapist you wish to view of their experience.
Relational Therapy
A relationship-focused form of therapy that draws heavily from [...]
Emotion Focused Therapy (EFT)
This therapeutic modality can benefit couples struggling with conflict, [...]
Narrative Therapy
This therapeutic modality is helpful for people of all [...]
Cognitive Behaviour Therapy (CBT)
This therapeutic modality is helpful if you’re more comfortable [...]
Acceptance and Commitment Therapy (ACT)
This therapeutic modality helps you explore and understand how [...]
Gottman Method
This therapeutic modality is intended for couples who are [...]
Brief Solution Focused Therapy (BSFT)
This therapeutic modality is helpful if you experience symptoms [...]
Dialectical Behaviour Therapy (DBT)
This therapeutic modality is intended for individuals that experience [...]
Mindfulness Based Cognitive Therapy
This therapeutic modality is for individuals who have experienced [...]