MENTAL HEALTH & WELLNESS
Find the path to your well being
Find the path to your well being
We will consider your individual characteristics, preferences, needs, cultural/spiritual beliefs, and motivation to determine the best approach to therapy.
NEW LOCATIONS IN BRANTFORD, TURKEY POINT AND TORONTO
We will consider your individual characteristics, preferences, needs, cultural/spiritual beliefs, and motivation to determine the best approach to therapy.
What can you expect from counselling?
What can you expect from counselling?
Your Social Worker/Psychotherapist will work with you and your partner to identify and understand the problem(s). We will look at both the strengths and weaknesses within the relationship and collaboratively work to develop goals that will help you to reach the relationship you desire.

“What would it be like if I could accept life; accept this moment; exactly as it is?” -Tara Brach
“What would it be like if I could accept life; accept this moment; exactly as it is?”- Tara Brach
Our Social Worker/Psychotherapist are trained in a number of therapeutic modalities. These modalities will help individuals, couples, and families to achieve therapy goals. Take time to view the Meet our Staff tab to see their areas of expertise and who would be the right fit.
Let’s be real; life can be hard. It gets messy, gritty, and incredibly tart.
Let’s be real; life can be hard. It gets messy, gritty, and incredibly tart.
Life, Love, Lemonade is a collection of stories written by warrior women who share powerful, vulnerable, and bone-chilling truths that will inspire and empower you to find the lemons in your life, sip some tangy yet sweet lemonade, and unravel your tightly wound self a bit more . . . until you feel free . . . bold . . . courageous . . . and expansive enough to be who you are . . . who you are meant to be.
