MENTAL HEALTH & WELLNESS

Find the path to your well being

Find the path to your well being

We will consider your individual characteristics, preferences, needs, cultural/spiritual beliefs, and motivation to determine the best approach to therapy.

NEW LOCATIONS IN BRANTFORD, TURKEY POINT AND TORONTO

We will consider your individual characteristics, preferences, needs, cultural/spiritual beliefs, and motivation to determine the best approach to therapy.

Individual Therapy

With Individual counselling we work in a collaborative partnership involving meeting in person (or virtually) in a safe and confidential environment with a goal of discussing and resolving the challenges you may be experiencing.

Couples Therapy

You and your partner may desire to listen more, criticize less, or simply learn to be more present within the relationship. By working together with a Social Worker/Psychotherapist can help you strengthen your relationship and become more mindful, engaged, and intentional.

What can you expect from counselling?

What can you expect from counselling?

Your Social Worker/Psychotherapist will work with you and your partner to identify and understand the problem(s). We will look at both the strengths and weaknesses within the relationship and collaboratively work to develop goals that will help you to reach the relationship you desire.

“What would it be like if I could accept life; accept this moment; exactly as it is?” -Tara Brach

“What would it be like if I could accept life; accept this moment; exactly as it is?”- Tara Brach

Our Social Worker/Psychotherapist are trained in a number of therapeutic modalities. These modalities will help individuals, couples, and families to achieve therapy goals. Take time to view the Meet our Staff tab to see their areas of expertise and who would be the right fit.

Let’s be real; life can be hard. It gets messy, gritty, and incredibly tart.

Let’s be real; life can be hard. It gets messy, gritty, and incredibly tart.

Life, Love, Lemonade is a collection of stories written by warrior women who share powerful, vulnerable, and bone-chilling truths that will inspire and empower you to find the lemons in your life, sip some tangy yet sweet lemonade, and unravel your tightly wound self a bit more . . . until you feel free . . . bold . . . courageous . . . and expansive enough to be who you are . . . who you are meant to be.

Excellent
Based on 9 reviews
Tom Drewery
Tom Drewery
2023-05-26
Incredible team! Will recommend to everyone.
Humberto Ferreira
Humberto Ferreira
2023-05-20
Stephanie ran a presentation with our high performance soccer program at Cambridge Youth Soccer. Her presentation was impactful, engaging, and inspirational. Thank you, Stephanie!
Robert Simms
Robert Simms
2023-05-16
Stephanie is a wonderful supervisor. She was my practicum supervisor when I was a student, and I chose her to be my supervisor as I am now operating my private practice full time. She is very affirming and supportive. She provides excellent suggestions on ways to grow your business while also making sure that you are balancing work and life. If you are new to counselling clients, she is a wonderful resource to help you with any questions or concerns you may have about a particular client or how to integrate a particular modality into your session.
Jasmine J
Jasmine J
2023-05-03
Stephanie and her team are an incredible group of therapists who specialize in a variety of counselling services. They are professional, friendly and dedicated to their clients. The environment is comfortable, relaxing and would highly recommend Mindful Path Counselling to anyone.
Jackie Leferink
Jackie Leferink
2022-07-14
When you are looking for Counselling it can be overwhelming and can put you in a vulnerable headspace. I can honestly say that Mindful Path makes it their mission for you to feel comfortable, safe and heard. Their space is beautiful open and welcoming to all and the staff are friendly approachable and kind. I can't say enough great things!
ROBKO Farms Ltd.
ROBKO Farms Ltd.
2021-12-07
Stephanie made a connection with my son, that few are able to do. She has helped him through a difficult time in his life and we are truly grateful to her.
Barb Brown
Barb Brown
2021-10-22
Stephanie is easy to talk to and I am comfortable in sharing my issues with her. I feel heard by her and she does not judge me. Stephanie offers helpful ideas to help me cope with my past and present issues. Since working with Stephanie, I have a better insight to my past issues and how they are affecting me in the present. I appreciate Stephanie's support. I definitely recommend Mindful Path Counselling.
Kelsey Taylor
Kelsey Taylor
2021-10-16
Stephanie has helped me so much over the past 3-4 years. She is so open and friendly that she’s easy to talk to, and is genuinely caring about not only what you’re going through, but always reminds you of your growth and continues to help you focus on how to help you cope to multiple situations you may be dealing with. It took me probably 4-5 different therapists when I found Mindful Path Counselling, and I knew from the first meeting I’d be able to open up to a therapist for the first time. Definitely would recommend!

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Learn more about Mindful Path Counselling, and our experienced staff to find the social worker or psychotherapist that best fits your needs on your journey to well-being.