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Mindful Path Counselling

Mindful Path Counselling

At Mindful Path Counselling we offer individual, couple/marriage, and family counselling services. I

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In 2021 the Federal government proclaimed September 30 as the National Day for Truth and Reconciliation. The creation of the holiday was one of the calls to action in the final report of the Truth and Reconciliation Commission. The TRC said the holiday is meant “to honour Survivors, their families, and communities, and ensure that public commemoration of the history and legacy of residential schools remains a vital component of the reconciliation process.”

By wearing an orange shirt on September 30th, we can show support and commitment to reconciliation, inclusion and anti-racism by recognizing the lasting harm of residential schools and other injustices perpetrated against Indigenous peoples in Canada. Please follow the links to hear some of the survivors stories.

legacyofhope.ca/wherearethechildren/stories/
dailyhive.com/vancouver/truth-and-reconciliation-day-books
... See MoreSee Less

In 2021 the Federal government proclaimed September 30 as the National Day for Truth and Reconciliation. The creation of the holiday was one of the calls to action in the final report of the Truth and Reconciliation Commission. The TRC said the holiday is meant “to honour Survivors, their families, and communities, and ensure that public commemoration of the history and legacy of residential schools remains a vital component of the reconciliation process.”

By wearing an orange shirt on September 30th, we can show support and commitment to reconciliation, inclusion and anti-racism by recognizing the lasting harm of residential schools and other injustices perpetrated against Indigenous peoples in Canada. Please follow the links to hear some of the survivors stories.

https://legacyofhope.ca/wherearethechildren/stories/
https://dailyhive.com/vancouver/truth-and-reconciliation-day-booksImage attachment
2 days ago
Mindful Path Counselling

In honour of children, survivors who never returned home, families, and communities we will be today.

September 30th marks both National Truth and Reconciliation and Orange shirt day.

You can show your support by wearing an orange shirt, bow, heart anything orange to express support.
... See MoreSee Less

In honour of children, survivors who never returned home, families, and communities we will be today. 

September 30th marks both National Truth and Reconciliation and Orange shirt day. 

You can show your support by wearing an orange shirt, bow, heart anything orange to express support.

Do you judge and criticize yourself? Do you ignore your pain, or minimize your difficulties? It’s time to learn about self compassion. Learn a little more in our post today and join a free workshop on October 24. Email mindfulpathcounselling@gmail.com to register. ... See MoreSee Less

Do you judge and criticize yourself? Do you ignore your pain, or minimize your difficulties? It’s time to learn about self compassion. Learn a little more in our post today and join a free workshop on October 24. Email mindfulpathcounselling@gmail.com to register.Image attachmentImage attachment

The duration of grief depends on the nature of what was lost. It stands to reason that the more intensely you are affected by this loss, the longer it will take you to heal. It is a natural and positive healing process that plays an essential role in helping us work through and let go of the often unavoidable trauma of loss. ... See MoreSee Less

The duration of grief depends on the nature of what was lost. It stands to reason that the more intensely you are affected by this loss, the longer it will take you to heal.  It is a natural and positive healing process that plays an essential role in helping us work through and let go of the often unavoidable trauma of loss.Image attachmentImage attachment+3Image attachment

Join Jodie Lockey-Duesling and I as we go live this morning at 9:30 am on the Mindful Path Counselling Instagram to discuss Suicide Awareness.

Join us!
... See MoreSee Less

Join Jodie Lockey-Duesling and I as we go live this morning at 9:30 am on the Mindful Path Counselling Instagram to discuss Suicide Awareness. 

Join us!
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In honour of children, survivors who never returned home, families, and communities we will be closed today to observe September 30th. This day marks both National Truth and Reconciliation and Orange shirt day.

You can show your support by wearing an orange shirt, bow, heart anything orange to express support.
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When you choose happiness even in difficult and upsetting situations you choose yourself.

This powerful skill helps you to not only survive but to thrive, in turn coming out better and sometimes even on top.

I’m not saying it’s easy. But, I’m saying it’s possible. When your in pain it can be difficult to work through and it can be even more valuable to practice resilience before you need it.

How do you practice resilience?
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Join Stephanie Dinsmore EdD MSW RSW and Katarina Guillen MA RP-Q for a FREE workshop on Self-Compassion.

This two-hour workshop will teach you about self-compassion and the function of self-criticism. Through the teachings and exercises, you will learn how to develop your compassionate self.
#Limited spaces are available, you won't want to miss this, tag a friend!

To register contact Stephanie Dinsmore
P: 226-208-2722
E: mindfulpathcounselling@gmail.com
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I’m joined by Jodie Lockey-Duesling to discuss Suicide Prevention and Awareness.

Learn the signs and what you can do if you or someone you know is struggling.
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Join us FRIDAY SEPTEMBER 17th at 12:00p.m. as part of World Wellness Weekend. We will be hosting a 1 hour workshop on Self-Compassion. Email to register: mindfulpathcounselling@gmail.com.
#worldwellnessweekend #mentalhealth #wellnessforall #wellnessbyall
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Join Us Live in the conversation 📺

Jodi Lockey- Duesling, MA, RSW will be raising awareness in honor of Suicide prevention month.

Mark your calendars, and join us on September 22 at 9:30AM (EST)

#joinus #instagramlive #instagramlivestream #suicidepreventionmonth #suicideprevention #raisingawareness #mentalhealth #mindfulpathcounselling #letstalk #mentalhealthmatters #dropthestigma
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Therapy can be scary, tune in to hear from Stephanie Dinsmore, Clinical Director/Social Worker and learn how you can get started with Mindful Path Counselling.

P: 226-208-2722
E: mindfulpathcounselling@gmail.com
W: mindfulpathcounselling.ca
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📺 Join us on INSTAGRAM LIVE TOMORROW: September 8th, 2022 at 1:00PM (EST) Eastern Central Time

💭Have you considered counselling and feel unsure where to begin?

Join us and meet, Stephanie Dinsmore, Clinical Director of Mindful Path. She will be answering your questions and walking you through the process of getting started with a therapist at Mindful Path.
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Welcome, Cida 😊

Cida is compassionate and genuinely desires to help people improve their well-being and quality of life. Having learned from her own struggles, she can identify and easily empathize with many of her clients in the problems they are faced with. Cida strives to develop a trusting relationship with them and make them feel safe enough to share their deepest thoughts and feelings.

Cida is a Registered Social Worker (RSW) and holds a Master of Social Work (MSW) and Bachelor of Social Work (BSW) degrees. In her toolbox, she has a variety of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Dialect Behavioural Therapy (DBT), Play, and Art Therapy, which are all evidence-based approaches and techniques that can successfully help with issues such as stress, anxiety, depression, anger, self-esteem, and trauma-related issues. She works with adults, children, adolescents, couples, and families. Cida believes that with the right tools and support, her clients can be empowered to take control of their lives and that they can not only survive but thrive.
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Meet Brandy 😊
Brandy Weaver, RP-Q MA(C)
Brandy is a graduate student in the Counselling Psychology program at Yorkville University. She is a Registered Psychotherapist with Qualifying status with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). Brandy has fifteen years of experience working in mental health with children, youth, and adults with serious mental illnesses.

Her approach to therapy is from an eclectic perspective using various therapeutic modalities to customize an optimal treatment plan for clients. In addition to standard training, I have specialized training and experience in Dialectical Behaviour Therapy (DBT), addictions, Indigenous cultural safety, criminology, psychopathology, and psychopharmacology. She is an LGBTQIA2S+ ally.

Brandy is currently accepting new clients at a reduced rate.
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It's September and back to school season is in session!

Anxiety may be showing up for you or your child during this time. Anxious children and teens worry about many different school-related issues, such as teachers, friends, fitting in, and/or being away from their parents.

You can support your child by:
👉Validating your child's fears and anxiety by letting them know they are not alone with these fears
👉Discuss and emphasize safety measures with your child so that they are equipped to problem solve on their own
👉Help your child think positively by asking them what they are excited about
👉Model healthy coping behaviours in the home.
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It's time for another daily check-in! 💚 It's so important we check in with ourselves daily to see where we are at. Often we live busy lives and are constantly on the go that we forget to sit down with ourselves, take a deep breath, and check in. A good exercise could be starting each morning with a daily check-in. If you are feeling "meh," one morning, ask yourself why, and how you can change your day around to make the most of it! 😊

#mindfulpathcounselling #mindful #mindfulness #counselling #therapy #mentalhealth #mentalhealthmatters #mentalhealthawareness #selfcare #selflove #mindset #meditation #anxiety #depression #health #wellness #love #life #loveyourself #selfimprovement #growth #recovery #positivity #positivevibes #happiness #wellness #socialworker #privatepractice #brantford #brantfordbusiness
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Learn more about Mindful Path Counselling, staffs experience and credentials to work with the practitioner that best fits your needs on your journey to well-being.