Mindful Path Counselling

Blog & Resources

Home | Blog

Psychology

Sport Psychology vs. Psychotherapy — A Discussion on Managing Youth Mental Health in Sports

Therapy

Signs You Might Benefit from Individual Therapy

Trauma

EMDR Therapy vs. Other Trauma Therapies: Which Is Right for You?

Young adult woman with depression sitting at home alone

Trauma

The Science Behind EMDR Therapy: How It Works to Heal Trauma

Therapy

The Power of Self-Reflection in Therapy

Mental Health

Mental Health Care

Grief

Navigating Grief during the Holiday Season: A Path through the Darkness

Mental Health

Autumn Reflections

Affirmations

How to Use Affirmations Effectively: A Guide to Healing your Inner Child

Holistic

Providing holistic approach to mental health and wellness

Maternal

Matrescence & the Importance of Maternal Mental Health

Happy mature couple dancing in a hotel room

Relationships

Mindful Path Counselling

Blog & Resources

Sport Psychology vs. Psychotherapy — A Discussion on Managing Youth Mental Health in Sports

Signs You Might Benefit from Individual Therapy

EMDR Therapy vs. Other Trauma Therapies: Which Is Right for You?

The Science Behind EMDR Therapy: How It Works to Heal Trauma

The Power of Self-Reflection in Therapy

Mental Health Care

Navigating Grief during the Holiday Season: A Path through the Darkness

Autumn Reflections

How to Use Affirmations Effectively: A Guide to Healing your Inner Child

Providing holistic approach to mental health and wellness

Matrescence & the Importance of Maternal Mental Health

Exploring Love Languages: Enhancing Emotional Intimacy in Your Relationship

Read Now

Books Written By The Mindful Path Counselling Team

Life, Love, Lemonade: Stories of Healing and Overcoming Life's Lemons

The Lighthouse Project: A Collective Coming Home

Maps And Mirrors: Your Lighthouse In The Fog

Mindful Path Counselling Mailing List

Join The Newsletter

Get Started

Quick Links

Visit Us

Mindful Path Counselling is located on the traditional territory of the Neutral, Anishnawbe, and Haudenosaunee peoples. We support and purchase from Indigenous-owned businesses on Six Nations of the Grand River.