Angela Gallo

Feeling overwhelmed or disconnected? While talk therapy can be helpful, it sometimes only gets us so far. Our bodies are a part of who we are, and thus, also need to be a part of the healing process. Helping individuals and families find ways to regulate their nervous systems is an underlying value in my work (nervous system reset + healing)! I also specialize in helping children process difficult emotions and rebuild confidence through play, creativity, somatic practices, and most importantly, the child’s interests.

Close to completing a Masters of Social Work and Somatic Trauma Therapy Certificate, I integrate various therapeutic approaches emphasizing the mind-body connection, parts work, & inner child healing. Together, we learn how to regulate our bodies during distress. With younger ones, I add fun components of play such as through

Whether you’re an adult seeking connection or a parent wanting support for your child, we’ll focus on honouring our past, uncovering strengths, and setting meaningful goals. Most importantly, we build skills that help regulate our nervous systems and increase trust in our inner guides.

If you’re ready to get started, I offer a free 15 minute consult to see if you think we’d work well together.