Jennifer Edge

I have gained valuable experience working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, and co-occurring disorders, in both group and individual settings. Understanding the profound impact trauma can have on mental health, I utilize trauma-informed approaches to create a safe environment for healing. Through my work, I’ve witnessed firsthand the incredible strength of individuals as they work through personal challenges, and I am deeply passionate about providing the support and guidance necessary for clients to create lasting, positive change in their lives.

As a student therapist, I draw from a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Interventions (MBI), and Emotionally Focused Therapy. I believe in a client-centered approach, where everyone’s unique story and experiences are respected. I collaborate with clients to set meaningful goals that align with their values and aspirations. My approach is built on trust, empathy, and providing practical tools that empower clients to take an active role in their healing journey.

I hold a Bachelor of Arts degree in Psychology, a post-graduate diploma for Addictions Careworker, and currently completing my Master of Counselling Psychology, as I continue to expand my knowledge through professional development and supervision.

I recognize the courage it takes to seek help, and I am here to walk alongside you every step of the way, offering guidance, support, and tools that are tailored to your specific needs. Above all, I am committed to helping you rediscover your inner strength, build resilience, and create lasting change in your life. Whether you’re navigating struggles with mental health, addiction, or life transitions, I’m here to support you in achieving your goals and living a life that feels authentic and fulfilling.