Rachel Daca
She/Her
Social Worker MSW RSW
- Accepting New Clients
- Virtual
- Daytime
Works With:
- Adults (18 +)
- Individuals
- Couples/Relationship(s)
- Families
- Child/Youth
I will use an array of therapeutic modalities as I listen to your experiences in a non-judgmental, compassionate, and curious way. I have over 15 years of combined experience supporting individuals, couples, children, youth, and families in child welfare, hospital, risk-youth drop-in centre, and seniors supportive housing settings. I currently provide individual, couples, and family counselling over the phone or virtually; I specialize in the treatment of depression, anxiety, parenting challenges, relationship issues, work and academic stress, adjustment to illness, and healthy lifestyle issues. Furthermore, I am compassionate, empathetic, professional, non-judgmental, and attentive.
“You can do hard things”
Areas of Focus
- Individualized plan and goals
- Depression
- Anxiety
- Parenting Challenges
- Relationship Issues
- Work and Academic Stress
- Adjustment to Illness
- Healthy Lifestyle issues
- Brain gut axis disorders
Therapy Modalities
- Cognitive Behaviour therapy (CBT)
- Brief Solution-Focused therapy (BSFT)
- Narrative therapy
- Conjoint Cognitive Behavioural therapy for PTSD
- The Gottman Method
- Mindfulness Based Cognitive Therapy (MBCT)
Training & Education
- Masters of Social Work MSW
- Bachelor of Social Work BSW
- Bachelor of Sociology BA
