Gottman Method Couples Therapy
Compassionate, evidence-based support to help couples strengthen their connection and navigate the challenges of a shared life together.
Offering in-person therapy in Brantford, Brant, Kitchener, Toronto, & Simcoe, and virtual therapy across Ontario & BC
BUILD A STRONGER CONNECTION
REPAIR YOUR RELATIONSHIP
PLAN A FUTURE TOGETHER
When it feels like you’re living separate lives
At Mindful Path Counselling, we offer compassionate, non-judgmental support to help you and your partner find your way back to each other.
MINDFUL PATH COUNSELLING
Who Is Gottman Method Couples Therapy For?
Gottman Method Couples Therapy can help you strengthen or repair your relationship, whether you’re struggling with long-standing challenges or navigating new life transitions. This includes:
- Experiencing emotional disconnection or communication difficulties
- Wanting to break free from negative interaction patterns and learn healthier ways to connect
- Facing conflicts about finances, intimacy, or parenting
- Planning your future together, whether you are engaged, newlywed, or expanding your family
- Feeling stuck in unresolved issues or gridlocked conflicts
- Considering separation or divorce
If you find yourself wondering, “Can we make this relationship work?” or “How can we heal from this?” Gottman Method Couples Therapy can provide the framework and skills you need to move forward together.
How can Gottman Method Couples Therapy help?
Strengthen Communication
The Gottman Method helps you and your partner identify patterns and barriers in your communication. You’ll learn practical skills to express yourselves clearly, listen with empathy, and navigate disagreements in a healthier, more productive way.
Transform Hurtful & Negative Patterns
Feel Supported & Understood
In couples therapy, you’ll work with a compassionate, trained professional who creates a safe, non-judgmental space for you and your partner to share your feelings, experiences, and concerns. This allows both of you to feel heard and understood as you work together to rebuild your connection.
Increase Emotional Connection & Intimacy
Resolve Conflict Constructively
The Gottman Method teaches you how to approach conflict with empathy and understanding instead of frustration or defensiveness. You’ll develop tools to resolve gridlocked disagreements, compromise effectively, and find solutions that work for both of you.
Build a Shared Vision for the Future
About Us
Why Mindful Path Counselling
We believe in treating you as a whole person.
At Mindful Path Counselling, we take a wholistic approach on your path to well-being.
Whether you need someone to talk to alone, with your partner, or with your family, we have a range of counselling services to fit your needs and budget. We provide in-person, online sessions, phone appointment and in-home services. Our diverse team includes skilled psychotherapists, social workers, life coaches, hypnotherapists, and more.
If you are struggling with general anxiety or a complex mental health challenge, we help people aged 5 and up find a welcoming and understanding place to land.
We’re more than just therapists, we’re a safe place to help you rediscover yourself.
Our approach
How Gottman Method Couples Therapy Works
More than holistic health, we offer Wholistic Health
- We get to know you
Your journey begins with understanding. In the first session, you and your partner will meet with your therapist to share what brought you to therapy and explore how your relationship has evolved. This helps uncover challenges and areas where you may feel stuck.
- We create a plan
Each partner will then have an individual session to discuss their personal thoughts, feelings, and experiences. Your therapist may recommend a relationship assessment, which identifies your strengths and areas for growth as a couple. These insights guide the creation of a personalized treatment plan.
- We help you move forward
We invite you to stay as long as you need on your path to well-being.
Our Team
Match With A Gottman Method Couples Therapist
Get Matched
We believe the right therapist is crucial to the therapeutic process. Browse our team profiles or request to get matched. We’ll help you find the best therapist for your needs, goals, and preferences.
Questions About Gottman Method Couples Therapy
Can our relationship be saved after infidelity?
Can I have individual sessions as part of our couples therapy?
Our kids have left the house, and my partner and I feel disconnected. Can we rebuild our relationship?
What if my partner and I have different goals for therapy?
Can our mental health or past experiences affect our relationship?
Still have questions?
Get in touch! Contact Us
Mindful Path Counselling
How Gottman Method Couples Therapy can transform your relationship
Every relationship is unique, and progress takes time. With consistency and commitment, you may begin to notice that you and your partner:
- Communicate more effectively and resolve conflicts constructively
- Feel a deeper sense of emotional connection, intimacy, and respect
- Navigate disagreements with empathy and understanding
- Rebuild trust and feel safer in your relationship
- Share a stronger vision for your future together
- Feel more confident in your ability to grow as a couple
- Replace hurtful interaction patterns with positive ways of connecting
Mindful Path Counselling
How You Get Started
If you’re ready to get started, we’d love to hear from you! You can send us a message or call us. We will answer any questions you have and book you in for an appointment or free consultation.
You can also book online using the button below. Please note that not all of our therapists can be booked online.
Call Us
226-208-2722
Email Us
info@mindfulpathcounselling.ca
If you have questions about therapy, our services, or anything else, send us a message! We’d love to hear from you.
