Mindful Path Counselling
About Us
Stephanie Dinsmore
CEO, Director, Social Worker,
EdD MSW RSW
With 16 years of experience as a therapist, my mission is simple: to support those who feel alone and unsupported.
I am a wife and mother to two amazing daughters, sharing my home with Leonard, a therapy dog. Beyond the therapy room, I find joy in running, CrossFit, nature, and travel.
“I never want anyone to feel as alone as I did”
I was inspired to become a therapist by my own personal journey of growing up in a home where mental health wasn’t openly discussed or supported. My mission is to help those who feel alone and unsupported, feel seen and heard.
In November 2017, I founded Mindful Path Counselling, firmly believing that therapy should be easily accessible but not a one-size-fits-all solution. We meet clients at their own pace and create a custom plan to help foster positive and sustainable real-life changes.
Mindful Path Counselling works with individuals aged 5+ across Ontario, British Columbia, and Newfoundland and Labrador, and offers various methods & therapeutic modalities ranging from social work to animal-assisted therapy and more.
Our values revolve around diversity, acceptance, and empowerment, which provide the foundation to build a genuine connection with each person who comes through our door.
Let's embark on this journey of healing and self-discovery together.
Why Mindful Path Counselling
We believe in treating you as a whole person.
At Mindful Path Counselling, we take a wholistic approach on your path to well-being.
Whether you need someone to talk to alone, with your partner, or with your family, we have a range of counselling services to fit your needs and budget. We provide in-person, online sessions, phone appointment and in-home services. Our diverse team includes skilled psychotherapists, social workers, life coaches, hypnotherapists, and more.
If you are struggling with general anxiety or a complex mental health challenge, we help people aged 5 and up find a welcoming and understanding place to land.
We’re more than just therapists, we’re a safe place to help you rediscover yourself.
Who We Help
Our highly trained team supports relationship(s) and provides support for anyone age 5+ across Ontario and BC specializing in counselling for individuals, children, youth, couples, and families facing a range of mental health challenges.
From trauma and anxiety to depression and concurrent disorders, we offer diverse therapeutic modalities for complex, acute, and chronic concerns. We are an inclusive team of professionals including social workers, psychotherapists, life coaches, and more collaborating to to ensure you get the best support.
Your well-being is our priority.
We have a support system for everyone.
Leonard
Animal Assisted Therapist (AAT)
Our Team
Match With A Therapist
Get Matched
We believe the right therapist is crucial to the therapeutic process. Browse our team profiles or request to get matched. We’ll help you find the best therapist for your needs, goals, and preferences.
Our approach
How Our Therapy Works
- We get to know you
- We create a plan
- We help you move forward
We invite you to stay as long as you need on your path to well-being.
Mindful Path Counselling
How You Get Started
If you’re ready to get started, we’d love to hear from you! You can send us a message or call us. We will answer any questions you have and book you in for an appointment or free consultation.
You can also book online using the button below. Please note that not all of our therapists can be booked online.
Call Us
226-208-2722
Email Us
info@mindfulpathcounselling.ca
If you have questions about therapy, our services, or anything else, send us a message! We’d love to hear from you.
