As you may have read I am trained in a number of therapeutic modalities and approaches. I consider myself an eclectic and inclusive therapist. I approach the therapeutic process from an integrative or holistic lens and tailor the work to the unique person, I look forward to being on this path with you.
I’m a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), I hold a Masters in Counselling Psychology from Yorkville University. In addition to my supervisory work with Mindful Path Counselling I’m the Manager at the Student Wellness Centre, Wilfrid Laurier University, Brantford campus. I’m currently working towards my Doctorate in Counselling Psychology at Yorkville University.
Do you struggle with navigating and understanding relationships in your life?
Do you wonder why your relationships are strained and sometimes unfulfilling?
Are you struggling to feel connected with your partner/spouse?
Do you feel that your relationship has lost that spark you crave?
Are you feeling neglected, unheard and unappreciated?
You are not alone.
Do you wonder why your relationships are strained and sometimes unfulfilling?
Are you struggling to feel connected with your partner/spouse?
Do you feel that your relationship has lost that spark you crave?
Are you feeling neglected, unheard and unappreciated?
You are not alone.
Renata, a dedicated psychotherapist, understands that life often presents us with challenges and distractions that can divert us from a life filled with meaning and purpose. Her unwavering passion lies in assisting clients in overcoming personal obstacles and uncovering inspiration, motivation, and joy.
You are the expert in you, I’m here to help you in exploring yourself deeper. Clients from ages 10 to 100 will find space with me that is collaborative, individualized, nonjudgmental, and genuine. I work with individuals who may be struggling with mental health issues, relationships or exploring who they are, couples/relationships in need of repair, or who want to ensure they are continuing along in a healthy way as they plan their future together, and families who may be struggling to reconnect, understand each other, or who want to ensure longevity in their system.
I am committed to helping clients build resilience and create a value-driven
life. I believe in nurturing self-compassion and developing skills to engage
with and overcome struggles. This happens through validation, exploration,
and challenge and building a trusting, open relationship with my clients.
With a client-centred approach, I am dedicated to staying up-to-date on
current research through reading, consulting with colleagues, and
continuing education opportunities.
life. I believe in nurturing self-compassion and developing skills to engage
with and overcome struggles. This happens through validation, exploration,
and challenge and building a trusting, open relationship with my clients.
With a client-centred approach, I am dedicated to staying up-to-date on
current research through reading, consulting with colleagues, and
continuing education opportunities.
The award-winning social worker Narine is certified in cognitive behavior therapy (CBT) and has over ten years of experience working with a varied population facing a variety of difficulties. Life transitions, relationships, anger, trauma, anxiety, despair, and loss are among the issues addressed. Narine works with individuals, adults and children, families, and couples who need help through life’s problems.
Do you struggle with emotion dysregulation, traumatic memories/experiences, grief, phobias, or overwhelming anxiety and mood fluctuations? Do you need to increase your distress tolerance skills, or improve your interpersonal skills? Does your experience with chronic invalidation result in distrust of others?
Are you looking to learn skills that will improve feelings of anxiety or depression? Do you feel overwhelmed or desire more structure in your life? Do you often feel lonely or stuck inside your head? It’s normal to feel overwhelmed when life moves so quickly, which is why it can be helpful to have support with slowing things down and formulating a plan. Improving your mental health and well-being can be as simple as developing a daily routine that increases energy and reduces stress. It can also include processing difficult experiences, learning skills to cope with daily living, or simply having someone to talk to.
Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don’t know what you’re feeling, or perhaps you don’t know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself.
Do you feel disconnected from yourself or others? Are you stuck in perpetual patterns and hear yourself saying, “Why is this happening again?” Does your life or relationships feel unfulfilling and meaningless? Do you describe your career as soul-sucking, or feel like you are just going through the motions of day-to-day life? If so, changes can be made to help your life look and feel authentic and aligned with your values. Life is hard, and we are bombarded with constant crises, economic upheaval, systemic oppression, and intergenerational trauma. You can be the changemaker of your life and rewrite the narrative of your history and future.
Saede is a grade 12 Co-Op student as well as a volunteer for School Mental Health Ontario. Saede has always had an immense passion for psychology as well as a desire to help people. Suede is trained in mental health first aid and is excited to continue expanding their knowledge.
I have a decade of experience in the administrative field, and I take pride in polishing my skillset and helping however I can. I’m a big advocate for self-care, positive affirmations, and investing in yourself. You can usually find me with my nose in a good book or learning three new things at once.
Claire holds a Master of Public Health degree from Memorial University of Newfoundland, and a Master of Social Work degree from Wilfrid Laurier University. She brings experience in mental health, public health, and wellness education to the Mental Health and Wellness Coordinator role. She is a registered Social Worker in Ontario College of Social Workers and Social Service Workers.
